Wednesday, 7 January , 2009 HOME ABOUT US CONTACT US HELP
 

 User Name

 Password

 Forget Password? Login
 New to Good4u.com.my?
 › Register as a Member
Online Orders
  Check Order Status
  View Order History
   
  Buy from past online orders
 
 

  0 Line items in your cart
 
Subtotal: RM 0.00 
 
Delivery Fee: RM 3.00 
 

 

Checkout View Cart Details 
 
 
  Sign up for our quarterly newsletter, to receive information on new products, specials and great offers.  
 
  Subscribe  
  Unsubscribe  
 
 
 
  Submit
 
 
 
 
Products Recipes Retail Points e-Newsletters Guide Links
 
Product Search
 
 
» Express Shopping
   
Browse n Shop
 
 
Meat (5)
Ready-To-Cook (3)
Ready-to-eat meals (10)
Chevon (goat meat) (3)
Poultry (6)
Fish & Seafood (18)
Fresh Mushrooms & Tofu (6)
Fresh Fruits & Dried Fruits (19)
Herbs (1)
Salt, Seasoning and Sweetener (31)
Noodles & Pasta (19)
Grains, Rice & Cereal (26)
Legumes & Pulses (14)
Seeds & Nuts (18)
Baking essentials (12)
Soup & Sea Vegetables (10)
Breakfast cereal (17)
Oil, Vinegar & Jam (26)
Sauces, dressing & condiments (6)
Beverages & Juices (45)
Tea & Coffee (9)
Food Supplements & Natural Remedy (8)
Personal Care (5)
Household (2)
Non-Food (1)
 
   
Tell a Friend
  If you like our site, how about spreading the word about us? Thank you very much and please enjoy the website.
     
   
Poll
  Q: How often do you eat fruits?
 

once a week
twice a week
three times a week
everyday

     
   
[ Welcome to a whole new experience of healthy living!! Questions? Call +6012-6799 406 or email to good4u@streamyx.com for more information. ]
   
  What's new
 

Happy New Year!

We hope 2009 will bring you good health, happiness and lots of opportunity to explore good food.

 

Friday, November 28, 2008

Amazing Acai Amazon Berry Juice

This is an incredible wonderful berry! Acai (pronuouce "asa_e") Berries has seven times more anti-oxidant than blueberry, which till now is the fruit with the highest anti-oxidant. What is Acai Berry? read more about it here and here.

Lakewood Acai Amazon Berry Juice is now available, check it out here.

 

Friday, October 31, 2008

What Culinary Herb Helps Prevent Breast Cancer??

click here to read more about it.

 

Home-cooked Meals

Click on Ready-to-eat meals for delicious homecooked meals.
[Click here to view a brochure or click here to print a copy]

Chevon Chinese Style Stew * Chevon Rendang * Claypot Miso Chicken * Balsamic Chicken Stew * Chicken Cubes with 10 simple serving ideas! * Spring Chickens * Breaded Fish Fingers * Fish Pie * Black Ko Kuih *

Tired of eating outside food? Too much hassle to cook everyday? Catered dinners not flexible, no option to time-out on some days? Need to add some zing back to your diet? Too busy to shop for all the ingredients AND cook it yourself?

Whatever are your reasons, do not despair. You now have another choice of healthy food. We prepare all our meals from fresh ingredients with keen attention to quality and taste, just like you would if you are cooking it yourself. No MSG and artificial flavouring.

Once ready they are immediately frozen for freshness. We do not prepare in advance that is why we need a week's notice from you. Our minimum order per delivery and delivery fees apply.

All ready to serve you and your family. Give these a try.

 
Announcement
Please be informed that we require a minimum RM50 worth of purchase to process your order. This is in view of rising costs. We have not raised delivery fee per order for the last four years and hope to keep it that way for a while longer. The minimum order requirment would help us meet some of the rising costs.

Thank you for your support.
Management of Good4u Delivery.

   
 
 
 
   Fish & Seafood
Jade Perch Fish
Jade Perch Fish
   
Australia Barramundi (frozen freshwater fish)
Australia Barramundi (frozen freshwater fish)
   
Bawal Tambak (Promfret/Tau Dai Chong)
Bawal Tambak (Promfret/Tau Dai Chong)
 
 
 
Do you know ? » More
1.  What Culinary Herb Helps Prevent Breast Cancer??
Radiant Code Sdn Bhd, Oct 2008

Read more ..

 
 
2.  Serving and cooking Australia Barramundi
courtesy of Australian Barramundi Farmers Association (1st March 2007)

Read more ..

 
 
3.  Why some fish has 'muddy' taste?
Johannes G Don, Founder of Fish Protech Management System (March 2007)

Read more ..

 
 
4.  Sirim Test Result on Protech Yu's Australia Barramundi Fish.
test results reported by Dr Nadarajah from “Sirim” Malaysian Government Standards Office (10th Nov 2006).

Read more ..

 
 
5.  Mercury Rising
New Sunday Times, 18-June

Read more ..

 
 
6.  Contaminated Fish Chart
Oceans Alive

Read more ..

 
 
7.  'Growing' Healthy Fish
Stories by Michael Cheang

Read more ..

 
 
8.  The Man Behind the DQ Chicken Mission
Calwinn & Adeline Goh, owners of Good4u Delivery, 15th June 2004.

Read more ..

 
 
9.  Why Grassfed Is Better than Organic
Jo Robinson is a New York Times bestselling writer of a 128-page book, Why Grassfed Is Best!

Read more ..

 
 
10.  Salmon fish endanger your life.
New Statesman, 28th Oct 2002 (republished by Utusan Konsumer, Vol 33 February 2003)

Read more ..

 
 
11.  Guidelines to healthy eating
Total Health Concept Newsletter - Vol 31 2004

Read more ..

 
 
  Event Highlights » More
<< January, 2009 >>

S M T W T F S
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Today  
Holiday   Event
   
   
       

Ordering
Delivery fee of RM 3.00 per address. No monthly fees. Minimum order RM50-00.
Delivery hours are Tuesdays-Saturdays 11 AM - 7 PM
How to shop ?
We offer a variety of channels for you to shop . All orders for next day's delivery must reach us not later than 12pm the day before delivery.
Online order Fax order
Phone order SMS order
   
     
About Us  | Products  | Recipes  | Useful Services  | e-Newsletters  | Guide  | Links  | News  | Events
Home | Contact Us  | Help